Our body reacts better to herbal medicines than it does to allopathic ones. Given that natural supplements hardly have any adverse side effects on our body, they are a great preventive measure if you want to stay healthy for a long time. Ginseng, one of the World's most sought plants that are known for its replenishing, healing, revitalising, and anti-ageing effects, was found in China. But legend says that it was first unearthed in the highlands of North America, then travelled to the Middle East before being carried to China.Ginseng is an ancient and potent herb whose root is pale yellow in colour. Surprisingly, the plant's root displays a similar appearance to the human body, a trait that has spawned countless mythological myths and legends. Most of it was utilised as a relaxing therapeutic aid in China before the western world properly grasped its usefulness. Top Ginseng supplements have several benefits including regulating blood pressure, accelerating metabolism, reducing unhealthy weight gain, increasing blood flow to assure adequate airflow to the body, and enhancing immunological functioning to aid in illness prevention. This is basically a magic pill that will help you stay strong and be at the peak of your physical health. Since it can be a little bit difficult to get your hands on real ginseng, the easiest alternative is having its ready-made supplement available in the market. Now there are a lot of brands claiming to provide the best but only a few of them are true to their word. To save you some time and effort, we will be introducing those brands here.So without further ado, let’s get right in!
This product helps in maintaining a focused mind by providing an energised body. It helps in regulating the hormone levels in the body, thus keeping anxiety under control. It increases metabolism and improves vitality as well as immunity of the body. It is among some of the best Ginseng supplements in India.
Specifications:
It contains strong ginsenoside within its many ingredients.
It helps in increasing productivity by keeping the mind energised and focused.
Pros:
It helps in increasing energy in the body with the first dose.
Another one of the best Ginseng supplements in India, this vegetarian product comes in the form of capsules, suitable for both men and women, Amway Nutrilite’s Ginseng Cherry Plus is a supplement that increases work endurance by increasing the flow of blood effortlessly in the body and thus enhances energy levels.
Specifications:
It has an enriched amount and a variety of natural ingredients.
It increases mental sharpness by supporting blood flow to the brain.
Pros:
It helps in enhancing stamina.
It increases energy which results in work endurance.
It is a vegetarian product.
Cons:
It is much more expensive as compared to other products.
A much affordable capsule for adults, both men and women, which results in spending a much happier, energetic, and effective lifestyle, NatureLife’s Korean Ginseng is a real gem in the supplements containing ginseng. It definitely falls under the category of top Ginseng supplements.
Specifications:
It results in better cognitive thinking by the consumer.
It helps in relieving stress by controlling mood hormones.
It has good vibes in it which result in spending a much happier and lighter day.
Pros:
It boosts your performance by increasing your stamina.
It helps in stimulating brain cells for better concentration.
It is a gluten-free and vegetarian product in the form of capsules.
Cons:
It may take some time to show effects on the body.
Nutra Champs Korean Panax Ginseng is a powdered form supplement containing naturally handpicked and dried ginseng. This Ginseng supplement includes 5% high ginsenosides in it for energetic life and a focused mind.
Specifications:
It is present in the form of root extract powder.
It contains high ginsenosides as the natural ingredient.
It is made with whole dried mature ginseng roots.
Pros:
It helps in boosting energy and focus.
It provides support to the immune system resulting in an active lifestyle.
With the power of high ginsenosides in its formula, Herb Tonics Korean Red Panax Ginseng supplements help the consumers have a much more energetic and focused life. It comes in the form of energy pills which boost the immunity and vitality of the body.
Specifications:
Its formula contains a high percentage of ginsenosides.
It helps in boosting the immune system of the body.
Pros:
It helps in enhancing the mood and performance of the consumer.
A supplement with three kinds of ginseng, Korean, American, and Siberian Ginseng in its formula, GNC’s Triple Ginseng Root provides both mental as well as physical benefits to the body. Being one of the best ginseng supplements in India, it helps in increasing stamina and helps in increasing concentration for the consumers.
Specifications:
It contains three different types of ginseng roots in its formula.
It enhances the muscular strength of the body.
Pros:
It helps in gaining a sharp mind by supporting mental alertness.
It increases concentration and mental stamina.
It is a vegetarian product.
Cons:
It is not as effective in increasing the energy levels of the body.
The best Ginseng tablets in India for increasing energy and enhancing vitality in the body, Roncuvita Korean Ginseng is a much more affordable product. Without any additional stimulants that may harm the body, it works in improving the immune system and providing an active life.
Specifications:
It contains natural balancing ingredients and pure ginseng.
It is prepared without any added stimulants.
Pros:
It improves mood and enhances energy.
It helps in reducing stress.
Cons:
It sometimes takes much more time in showing improvement in the body.
A Ginseng supplement in the form of capsules, Modicare’s Korean Red Ginseng is a product that helps in increasing both the vitality and stamina of the body. These Ginseng tablets increases energy levels and sustains the hormones of the body.
Specifications:
It contains natural Korean red ginseng in its formula.
It increases stamina in a much better way.
Pros:
It helps in increasing the energy levels in the body.
Both muscular and mental stamina is enhanced by its intake.
It is a vegetarian product.
Cons:
It is much more expensive as compared to other products.
This conveniently packed Ginseng supplement comes in the form of a sachet, Super Herb’s Korean Ginseng is a kind of product that you can intake by mixing in water. It contains Korean Ginseng extract in a fermented form which leads to balancing energy levels and providing an improved immunity to the body.
Specifications:
It contains 5% fermented Korean ginseng extract in powder form.
Along with boosting energy levels, it also helps in balancing hormones in the body.
Pros:
It works as a great immunity booster for the body.
It balances the energy levels in the body.
It helps in reducing anxiety and stress.
Cons:
Because of being present in the form of a sachet, the accurate amount for everyday intake may get difficult.
Containing around 100 capsules in a single bottle, Simply Nutra’s Korean Ginseng is an affordable Ginseng supplement that is also a dietary product. It leads to increasing the immunity and energy levels in the body and also enhancing the smooth functioning of the brain.
Specifications:
It is a dietary supplement that doesn’t lead to any additional weight gain.
The ingredients in these capsules help in building immunity.
Pros:
It helps in the functioning of the brain in a much-improved way.
It reduces stress and helps in improving mood.
Cons:
It doesn’t work much for the vitality of the body.
Well, these are some of the best Ginseng supplements you can find in the market. Regular consumption of Ginseng supplement leads to providing energy and vitality to the body besides helping in enhancing the immune system as well. If you want to perform well on both mental as well as physical prospects, then try any one of these supplements and you will see the immediate effects for yourself.
Few tips for getting the best out of your ginseng supplement
Ginseng supplements are good for increasing energy levels, reducing fatigue, inflammation reduction, reducing weight loss, etc. So, including this nutritional supplement in the daily diet is very beneficial. There are many ways through which one can get the best out of the Ginseng supplements they are taking.
Some of these tips are as follows:
During Daytime
Ginseng supplements show the most potential during the daytime. It is not advisable to take them before going to bed as it may cause sleeplessness. Also, taking Ginseng tablets or supplements for a long time may have negative effects on the body. So be careful not to overdose on them.
Type Of Ginseng
Ginseng doesn’t take much time to show its effects on the body. Though the results are not physically seen, they can be felt by the people who consume them on a regular basis. It also depends upon the kind of Ginseng they are including in their diet. Always try to find the top Ginseng supplements you know of and include them as your daily supplement. They work faster and show much better results.
Advice From A Physician
The best Ginseng supplements cannot work in your health’s favour if not taken correctly. So, before including one of the Ginseng supplements in your diet, you should always consult with a physician. They will help you with the amount and the appropriate time of the consumption of your Ginseng as well as they may warn you of any allergies you might suffer from. It is also advisable to not mix Ginseng consumption with prescribed medication, especially for people with Diabetes.
These are the few tips that one must look after in order to get the best effects from the Ginseng supplements they are including in their diet.